Responsible Gambling
Gambling should be a form of entertainment, never a source of stress or financial problems.
What is responsible gambling?
Responsible gambling means playing consciously and in control, treating gambling as entertainment rather than a way to make money. A responsible player sets time and money limits, never chases losses, and can stop whenever they want.
Set your limits
Before you start playing, decide how much time and money you can spend. Never gamble with money you need for essential expenses. Most online casinos offer tools to set deposit, loss and session time limits. Use them.
Recognize the warning signs
If you spend more time gambling than planned, if you try to recover losses by betting more, if you lie about your gambling habits, or if gambling is affecting your relationships or finances, these are signs you need to stop and seek help.
Self-exclusion
All licensed casinos in Portugal allow you to self-exclude temporarily or permanently. You can also request exclusion directly from SRIJ (Gaming Regulation and Inspection Service). Self-exclusion prevents you from accessing your account during the chosen period.
Seek professional help
If you feel gambling is becoming a problem, don't be afraid to seek help. There are specialized organizations in Portugal that offer free and confidential support to players and their families.
Underage protection
Online gambling is strictly prohibited for anyone under 18 in Portugal. Licensed casinos are required to verify players' ages. If you are a parent or guardian, use parental control tools to prevent minors from accessing gambling sites.
Support organizations in Portugal
- Linha 1414 (ICAD)Anonymous, free and confidential counseling, weekdays 10am to 6pm
- Jogadores AnónimosIn-person and online self-help groups, phone 919 449 917
- Jogo ResponsávelProblem gambling information and referral, phone 911 884 125
- SRIJSelf-exclusion and online gambling regulation in Portugal